Monday, September 15, 2025

Storybook: A Family Living Gluten-Free

                                                  

Meet the Family

The Johnson family all live with Celiac Disease. That means they have to be very careful with the food they eat. But they’ve learned that eating gluten-free doesn’t mean missing out, it means discovering new, safe, and delicious choices together.

Dinner at Home

At the dinner table, Mom, Dad, and the kids all enjoy a healthy, gluten-free meal. There’s grilled chicken, rice, fresh vegetables, and a fruit salad for dessert. Everyone helps set the table and double-checks that everything is safe to eat.


There are a lot of gluten-free options; they just have to read the labels carefully. When they pay attention, they can find safe and delicious foods that make everyone feel included.

Picnic in the Park

On the weekend, the Johnsons packed a picnic basket filled with gluten-free sandwiches, popcorn, apples, and bottled water. At the park, they spread out their blanket, enjoy the sunshine, and play games after their meal.

Together We Are Strong

Living gluten-free is easier when everyone works together. The Johnsons know that kindness, respect, and learning help keep them safe. And most importantly, they’ve discovered that family time is the best ingredient of all.


A Lanier's Storybook ©2025

 “Gluten isn’t only in food; it can also be found in products like perfume, soap, detergent, and even in the air. For people with Celiac Disease, breathing in or touching gluten can cause reactions too. Always be mindful of hidden sources.”




 “Be Mindful: Respect others by choosing safe, gluten-free options and making everyone feel included.”


Always Gluten Free

Storybook: A Family Living Gluten-Free

                                                               Meet the Family The Johnson family all live with Celiac Disease. That means t...