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Always Gluten Free

The Day And Life Of A Celiac

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There was a teenager name Max, who was trying to adjust in his new school. Max and his family moved from Detroit to Birmingham Michigan early this summer. However there is a bully by the name of Dillon that just won't stop harassing him, since the teacher briefly stated to the class that Max has food allergies,  environmental Celiac Disease,   so please be careful when having food around him. Dillon had a blank look on his face, it appears that he doesn't understand the meaning of food allergies or the  severity!   Once it's lunchtime Dillon looks for Max to welcome him with a grilled cheese sandwich, Max frantically backs away, then suddenly Dillon starts chasing Max around the lunchroom with a grilled cheese sandwich, and when he catches up to him, he hits Max right in the face with the grilled cheese sandwich. Dillon thought is was funny! How cruel! The lunchroom got really quiet as they heard aloud thumb, everyone turned around and saw Max passed out on the ...

Living with Celiac

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 Living with Celiac is not for the weak! People don't understand how traumatizing, stressful, and hard it could be living with Celiac Disease especially when living with non-Celiac household members. Most times the immediate family is onboard with ensuring you stay healthy, but people that aren't in it with you in the beginning truly have no idea what it takes to be around you. So let's make it easier.   There is silent Celiac and Environmental Celiac, what is the difference, both are equally important however with silent Celiac it is not as invasive because you can still have gluten around them, eat whatever you want, touch, even kiss, and hug them and they won't experience any visible reactions whereas with environmental Celiac if they smell the gluten, yes smell it, it could cause an array of symptoms such as headaches, dizziness, skin rashes, for some even breathing problems. Most everyone would prefer to have and be around the silent Celiac however remember over ti...

What Does Gluten Free Mean

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  What does being gluten-free mean? Being Gluten-free means keeping away from all gluten, wheat, barley, and oat products whether digesting or for external use. Certain medical conditions require a gluten-free lifestyle: Celiac disease This an immune system disorder or an autoimmune disorder that damages your small intestine when you eat even a tiny amount of gluten and triggers immune system activity that damages the small intestine's lining. Over time, this damage prevents the absorption of nutrients from food. Gluten sensitivity This causes some of the same signs and symptoms associated with celiac disease, including abdominal pain, bloating, diarrhea, constipation, foggy brain, rash, or headache, even though there is no damage to the small intestine tissues. Studies show that the immune system plays a role. This is less evasive than Celiac Disease but if not handled properly it can eventually turn into Celiac Disease. Gluten ataxia This is an autoimmune disorder in which gluten...

The purpose of Delicate Touch

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    Delicate Touch Celiac Support Group The purpose of this group is to gather individuals with Celiac Disease and Gluten Intolerance, where we can come together to share our thoughts, ideas, recipes, and more!!! Pick the gluten-free restaurant(s) in Michigan and let’s meet up for breakfast, brunch, lunch, or dinner! We are often left out of gatherings because of our allergies to gluten, so our mission is to make everyone affected feel a part of something special! We will have gluten-free dishes, fun art & talk support groups. Meetups at Gluten Free restaurants, parks, lakes, and beaches. Any other ideas are welcome. We will be appointing planners, speakers, and hosts. -- Author: Stephanie Lanier https://www.facebook.com/groups/768787694043550

Delicate Touch With Celiac's: Celiac Etiquette's

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Delicate Touch Podcast  Just like we all come in different shapes, sizes, and colors, we all have different viewpoints on life, different ethnic cultures, and different food and health habits. With Celiac's, we have to be handled a certain way. We can only consume organic and gluten-free foods and only use gluten-free products on our bodies. We must have our own everything separate from others. When living in a household with Celiac's we must have our own utensils, dishes, pots and pans, and dish rags, the kitchen must be "ours," we are not trying to be picky, whiny, or hard to deal with, we are trying to protect our health. Some of us can be around others with their gluten products just be mindful, please keep your hands clean, and keep flour base products away from us. If we allow non-gluten-free products in the household please keep them away from us, don't try to incorporate anything with our things because that is cross-contamination.  When we get (gluten) si...