What Does Gluten Free Mean

What does being gluten-free mean?

Being Gluten-free means keeping away from all gluten, wheat, barley, and oat products whether digesting or for external use.

Celiac disease
This an immune system disorder or an autoimmune disorder that damages your small intestine when you eat even a tiny amount of gluten and triggers immune system activity that damages the small intestine's lining. Over time, this damage prevents the absorption of nutrients from food.
Gluten sensitivity
This causes some of the same signs and symptoms associated with celiac disease, including abdominal pain, bloating, diarrhea, constipation, foggy brain, rash, or headache, even though there is no damage to the small intestine tissues. Studies show that the immune system plays a role. This is less evasive than Celiac Disease but if not handled properly it can eventually turn into Celiac Disease.
Gluten ataxia
This is an autoimmune disorder in which gluten affects certain nerve tissues, and causes problems with muscle control and voluntary muscle movement.
Wheat allergy
Like other food allergies, wheat allergy is the result of the immune system mistaking gluten or some other protein found in wheat as a disease-causing agent, similar to a virus or bacteria. The immune system creates an antibody to the protein, prompting an immune system response that may result in congestion, breathing difficulties, and other symptoms.
However further research from each individual and family that experiences any of these conditions can help us all learn how to handle these conditions better.